dr. brewer X KATIE NEHRA - EPISODE 11

 

DR. BREWER

 
cid16%253aX%253aRgAAAAALQ%252b2hGhqWS6tR5Af3XxN8BwAhEBEpcadgTKg1zxSh85lOAAAAAAEMAAAhEBEpcadgTKg1zxSh85lOAAB9EUMpAAAJ%253aEACfQvpoG4pkQbICroG0KHpF.jpg
 

Dr. Jud Brewer is the Director of Research and Innovation at the Mindfulness Center and associate professor in psychiatry at the School of Medicine at Brown University, as well as a research affiliate at MIT. Before that, he held research and teaching positions at Yale University and the University of Massachusetts’ Center for Mindfulness. Read more about his research here.


Links from Episode

Dr Brewer Website - Visit Now

Dr Brewer Instagram - InstaGram

Dr Brewer Twitter - Twitter

TED TALK - Watch Now

“Unwinding Anxiety” book by Dr. Jud Brewer - Learn More

What is ADHD? - Learn More

Term “BC” = Before COVID 

Unwinding Anxiety app - Learn More

The Habit Loop - Learn More

MapHabit app - Learn More

What is CBT Therapy - Learn More

What us DBT Therapy - Learn More

“Number needed to treat” aka NNT - Learn More

David Lewis Kyle

David Lewis Kyle is a multidisciplinary creative, strategist, and entrepreneur known for building brands that break molds. As Chief of Imagination at The Brella Co., he leads the vision, design, and marketing across a portfolio of franchise-ready companies. With a background in storytelling, visual identity, and business growth, David blends creativity with structure to launch scalable ventures that feel anything but corporate.

https://www.abstraxx.com
Previous
Previous

POPPY X KATIE NEHRA - EPISODE 12

Next
Next

Elissa Strauss X KATIE NEHRA - EPISODE 10